Ramblings From Justin Penney

I've seen a few things recently about soda and other caffeinated beverages and dehydration. One thing linked off of digg.com earlier this week purported that within 60 minutes you lost all of the fluid from a 12oz coke. According to this article on BBC tea, which is around the same caffeine content as most sodas, is as hydrating as water. If there was a net loss of fluid I think we would have LOTS of people dead from hydration.

# posted by Justin @ 11:28 AM